“What can I do about vaginal dryness besides lube?”
Cancer nurse Beth says...
Vaginal moisturisers such as Hyalofemme or Replens are good for providing relief from dryness or discomfort and are usually applied several times a week, usually at bedtime.
Sex toy expert Renee says...
YES VM vaginal moisturiser is a certified organic gel intended to alleviate vaginal dryness and atrophy. It’s a PH-balanced isotopic formula without fragrance, colour, taste or residue that contains no parabens, hormones, glycerine or known skin irritants.
Make sure to drink your 6-8 glasses of water a day, as dehydration affects the vagina too.
Doing Kegel exercises and using Love Balls helps keep the vaginal muscles strong and elastic, and can help increase moisture.
Also, masturbate! Working on arousal helps with natural moisture, so regular masturbation is good for you.
